Welcome To The Toronto Doula Group
We are experienced Birth and Postpartum Doulas, Childbirth Educators and Certified Sleep Consultants who are committed to removing fear and making your birth and postpartum experience calm and empowering.
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Below are buttons to help direct you to find the services and education you are looking for.
Big Sale - Every workshop is on sale for $10.00 or less
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Pre-recorded Childbirth & Infant Care Classes
These days we seem to have less and less time to devote to learning about our upcoming birth. Most books and resources concentrate so much time on the pregnancy, but very little time on the birth itself. And the time to learn about what happens with baby afterwards, in the first few months quickly disappears and suddenly you're home with your newborn.
These pre-recorded classes can be watched at your leisure and also listened to during your commute.
Plus, you will have access to the instructor via email for any questions you may have.
Stay In Touch - What's UP Wednesday Newsletter
With lots of resources for your birth and postpartum journey.
Freebies - Downloadable / printable resources
Check out our Freebies Library including:
- What to pack for your hospital birth
- What to eat during labour
- Postpartum essentials list
- Recipe for frozen perineum pads
Newborn Must Haves - Printable
A comprehensive list of items you need and don't need for your newborn. Including nice to haves but not necessary.
Free Resource Library
Lots of free printables and videos to augment your learning about your birth, postpartum, infant care and infant feeding.
TDG Doula
Updated weekly, this blog contains articles covering, pregnancy, birth, postpartum, infant care and more.
Live On-line Private Prenatal Classes
Many hospitals are going to crash courses, covering so many topics in a very short amount of time. These classes can lack detail, not work for all types of learners and leave you with unanswered questions.
Our private online prenatal classes will give you the time you need to understand and ask all the questions you have.
Birth Support
Having an experienced, extra set of hands in your birth can make a huge difference in your birth. Doulas help prepare you ahead of time, answer your questions before labour begins, help you determine if it is labour and when to go to the hospital, they support you and your partner during the labour, will help with infant feeding after the birth and give support in the postpartum period.
Postpartum Support
Whether in person or virtual, having support in those early weeks after baby is born can take the stress and anxiety out of the postpartum period and life with your new baby. With so many questions and unknowns, it's nice to have an expert available to answer your questions, learn about your new baby, get infant feeding support and get some rest to help you recover faster from your birth.
Infant Sleep Support
Our certified sleep consultant will work with you to help you understand infant sleep, use techniques that will be age appropriate for your baby and won't disrupt breastfeeding, bonding or attachement.