Welcome To The Toronto Doula Group

Online infant care and newborn feeding class to help you feel more confident when you take your newborn home.  Covering topics include: 

• Infant Feeding, covering breast, pumping and formula feeding

• The A B C's of what your newborn will look like, from acne to vernix

• Diapering and Dressing, the bare bottom facts

• Baby Hygiene, when and how to bathe your baby

• Soothing & Crying, calming ways to help baby when they are upset

• Skin 2 Skin, it's not just for the first hour and not just for the birthing parent

• Infant Sleep, why your baby sleeps in increments and setting a good foundation for longer sleep

Plus, you will have access to the class for 6 months and access to the instructor via email for any questions you may have.  A Scheduled one hour zoom meeting can also be arranged at an additional cost.

Online prenatal class to inform and help relieve some of the anxiety that often comes in pregnancy and birth.  Covering topics include: 

• Pregnancy and birth physiology & anatomy

• What to expect in labour and vaginal birth

• The benefits and risks of various medical procedures in labour and birth

• Medical pain management including epidurals and everything about them

• Non-Medical pain management options including relaxation and comfort measures

• Surgical births, the why's and how's of them as well as your recovery

• Postpartum recovery with the physical and emotional healing you will do

• Birth planning to help you decide your labour and birth wish list

• Plus bonus videos on what to pack for the hospital and what to eat in labour

Plus, you will have access to the class for 6 months and access to the instructor via email for any questions you may have.  A Scheduled one hour zoom meeting can also be arranged at an additional cost.

With lots of resources for your birth and postpartum journey. 

Need help creating a birth plan? Want to talk to a doula about your options and get your many questions answered about how you would like your birth to go? See our Pre-Recorded Video session or set up a Live Online session with Doula Kim

Having an experienced, extra set of hands in your birth can make a huge difference in your birth.  Doulas help prepare you ahead of time, answer your questions before labour begins, help you determine if it is labour and when to go to the hospital, they support you and your partner during the labour, will help with infant feeding after the birth and give support in the postpartum period.

Educational E-Books to help enhance your learning.  These books include not just information about birth, postpartum or infant care but personal stories and expert doula advice also. 

Whether in person or virtual, having support in those early weeks after baby is born can take the stress and anxiety out of the postpartum period and life with your new baby.  With so many questions and unknowns, it's nice to have an expert available to answer your questions, learn about your new baby, get infant feeding support and get some rest to help you recover faster from your birth.  

This blog contains articles covering, pregnancy, birth, postpartum, infant care and more.