

5 Changes For Grandparents To Know About
Becoming a grandparent is a wonderful new chapter in our lives. And while I'm not there yet, I'm looking forward to it. However, after...


5 Ways Partners Can Help In The Postpartum Period
When a baby is born, the baby and birthing parent are a cohesive unit that need support and love from those around them. Sometimes as a...


The Awesomeness Of Colostrum
It is extremely common for me to be asked in my breast/body feeding classes, "What does baby eat before my milk comes in?" And I say...


Skin To Skin - It's Not Just For That First Hour After Birth
I’m passionate about birth. However, I’ve never been militant about the way my client’s give birth. I have no preconceived notions...


Your First Week With Baby - Day 6 - Just When You Feel Like It's Getting Better
Around day six, you may be starting to feel like you are getting the hang of it. Baby and you have settled into a rhythm. I say rhythm...


Your First Week With Baby - Day 5 - Move It
Up until around day five you have probably been pretty slow and sedentary. Your body and mind went through a huge transition so it makes...


Your First Week With Baby - Day 4 - Body Reset
With your mature milk in completely, or at least almost there, your body is going to be going through a reset now. Here are some things...


Your First Week With Baby - Day 3 - An Emotional Rush
After you've been home for a day or so now, reality is setting in. So much has changed in the blink of an eye. And there is still so many...


Your First Week With Baby - Day 2 (or 3), Finally Home
If you have had an uncomplicated vaginal birth you will likely be sent home shortly after the 24 hr mark from baby's birth. 24 hours is...


First Week With Your Baby - Day One With Your New Baby!
The first week with a baby can be overwhelming. My new series is going to be about the first week with your new human and what to expect....