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Welcome To The Toronto Doula Group

Welcome to The Toronto Doula Group!

We are experienced Birth Workers and Childbirth Educators who are committed to removing fear and making your birth and postpartum experience calm and empowering.

Below are buttons to help direct you to find the services and eduction you are looking for. 

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Freebies

Check out our Freebies Library

These free downloads include: 

  • What To Pack For Your Hospital Birth

  • What To Eat During Labour

  • Postpartum Essentials List

  • Recipe For Frozen Perineum Pads

Online Prenatal Classes

We recognize that everyone is so busy these days.  Being pregnant only adds to your already busy days and evenings.  How can you spare the time to attend a prenatal class?

We offer a variety of online prenatal classes that you can watch at your leisure, any time of day, any day of the week, in the comfort of your own home.  

Classes Include: 

  • Infant Care Class

  • Relaxation & Comfort Measures Class

  • Breast/Chestfeeding Class

  • Medical Induction Class

  • Birth Plan Activity

  • Hospital Packing Workshop

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Doctor Examining a Pregnant Woman

Medical Induction 101

E-Book

Having your labour start with a medical induction can seem simple enough, but what does it all really mean?

In this booklet we discuss:

  • Why medical inductions are done

  • The reasons and risks for inducing without a medical need

  • How inductions are done

  • What to expect from a medical induction

  • Ways to induce your labour on your own

  • Doula tricks and techniques for managing your induction

  • and more...

Birth Support

Birth Support is as unique as the birthing parent.  

We have a variety of options for birth support including: 

In-Person Birth Support

Digital Doula (Virtual Support)

Digital Doula Lite (Just a little virtual support, before and after the hospital)

Digital Doula Lite + (Same as our Lite package but with more postpartum support 

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Virtual Postpartum Support

Coming home with a new baby is daunting.  You have so many questions and need reassurance that everything is okay. 

But Googling things can be a scary rabbit hole you don't want to go down. 

Let us be your personalized Google.

We can answer your questions about feeding, sleep, your own personal recovery and more. Click below for more details.

Blog - Pregnancy, Birth & More

Check out our weekly articles and series on everything pregnancy, birth, infant care and infant feeding. 

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