
4 Important Points To Include In Your Birth Plan
Quite often I hear medical professionals tell their patients that birth plans aren't necessary. And friends will tell you that their...

What To Eat & Drink In Labour According To A Doula!!
(Updated April 2022) There is a very common myth, generally perpetrated by Hollywood, that you can only have ice chips in labour. The...

Epidurals And Making The Best Decision For Yourself
You get pregnant everyone congratulates you and suddenly everyone has an opinion about how you should birth and how you should raise your...