5 Myths About Epidurals That Aren't True
(Updated May 2023) When I teach prenatal classes, before I even get to the section on medical pain management, the questions about...
Two Ways Stress Can Affect Your Labour And How To Manage It
Now let me be clear, I'm not your stereotypical Doula. Many believe that doulas are hippy dippy, woo woo flower children who will...
We Were In The NICU Three Times (Trigger Warning)
September is NICU Awareness Month. As a mum of three, I ended up having all three of my babies in the Neonatal Intensive Care Unit. My...
3 Reasons Why Your Baby Is Crying & How To Sooth Them According To A Doula
My name is Kimberley Fernandez and I've been teaching prenatal classes and supporting birthing families since 2006. I was teaching an...
