Why Upright, Forward Leaning Labour Positions Work Best
Hollywood has sold us a lie when it comes to birth. So often we birthing parents laying in bed, writhing in pain and cursing all who...
5 Labour Comfort Measures That Work
I've been a Certified Birth Doula for over 15 years. During my training I was given a plethora of things to do with the birthing parent...
5 Products To Avoid For Safe Sleep
It's one of the biggest concerns of new parents, how can I get my baby to sleep or sleep longer. And unfortunately there are so many...
4 Important Points To Include In Your Birth Plan
(Updated August 18, 2022) Quite often I hear medical professionals tell their patients that birth plans aren't necessary. And friends...
