The Awesomeness Of Colostrum
It is extremely common for me to be asked in my breast/body feeding classes, "What does baby eat before my milk comes in?" And I say...
Your First Week With Baby - Day 3 - An Emotional Rush
After you've been home for a day or so now, reality is setting in. So much has changed in the blink of an eye. And there is still so many...
Tips For Managing The 4 Month Sleep Regression
Well you made it through the newborn stage where sleep was more scattered. Dependent on food intake and you just rolled with it. It was...
4 Tips To Surviving The Holidays With A New Baby
My first son was born at the end of November, by the time we got home from the hospital the first week of December was in our rearview. ...
What To Eat & Drink In Labour According To A Doula!!
(Updated May 2023) There is a very common myth, generally perpetrated by Hollywood, that you can only have ice chips in labour. The...
