

The Awesomeness Of Colostrum
It is extremely common for me to be asked in my breast/body feeding classes, "What does baby eat before my milk comes in?" And I say...


Your First Week With Baby - Day 3 - An Emotional Rush
After you've been home for a day or so now, reality is setting in. So much has changed in the blink of an eye. And there is still so many...


Your First Week With Baby - Day 2 (or 3), Finally Home
If you have had an uncomplicated vaginal birth you will likely be sent home shortly after the 24 hr mark from baby's birth. 24 hours is...


Newborn Must Haves Part One - Diapering
Newborn Must Haves - Diapering This week we are going to tackle what you will need to diaper and dress your baby. These may seem like no...


Medical Inductions - Part 3 - 4 "Natural" Labour Induction Techniques...
I do not regret my labours being induced. I did for a bit with my first son, but I have since come to terms with his birth and I know now...


Medical Inductions Part 2 - Tricking The Body Into Labour
As the holiday season approaches, I thought I would continue down this path of induction and make it a bit of a series. We see around the...


Medical Inductions - To Induce Or Not To Induce
Having a medical induction can be a difficult decision. It could also be a very easy decision. Having one requires a discussion with your...


What To Pack In Your Hospital Birth Bag According To A Doula
(Updated August 18, 2022) Congratulations, you're having a baby!! And you've chosen to have your baby in a hospital, awesome. Now as you...


4 Important Points To Include In Your Birth Plan
(Updated August 18, 2022) Quite often I hear medical professionals tell their patients that birth plans aren't necessary. And friends...