

The Awesomeness Of Colostrum
It is extremely common for me to be asked in my breast/body feeding classes, "What does baby eat before my milk comes in?" And I say...


Medical Inductions Part 2 - Tricking The Body Into Labour
As the holiday season approaches, I thought I would continue down this path of induction and make it a bit of a series. We see around the...


Medical Inductions - Part One - To Induce Or Not To Induce
Having a medical induction can be a difficult decision. It could also be a very easy decision. Having one requires a discussion with your...


What To Eat & Drink In Labour According To A Doula!!
(Updated May 2023) There is a very common myth, generally perpetrated by Hollywood, that you can only have ice chips in labour. The...