The Awesomeness Of Colostrum
It is extremely common for me to be asked in my breast/body feeding classes, "What does baby eat before my milk comes in?" And I say...
Medical Inductions - Part 3 - 4 "Natural" Labour Induction Techniques...
I do not regret my labours being induced. I did for a bit with my first son, but I have since come to terms with his birth and I know now...
Medical Inductions Part 2 - Tricking The Body Into Labour
As the holiday season approaches, I thought I would continue down this path of induction and make it a bit of a series. We see around the...
Medical Inductions - Part One - To Induce Or Not To Induce
Having a medical induction can be a difficult decision. It could also be a very easy decision. Having one requires a discussion with your...
4 Important Points To Include In Your Birth Plan
(Updated August 18, 2022) Quite often I hear medical professionals tell their patients that birth plans aren't necessary. And friends...
What To Eat & Drink In Labour According To A Doula!!
(Updated May 2023) There is a very common myth, generally perpetrated by Hollywood, that you can only have ice chips in labour. The...
