

Hiring A Doula? Watch For These Three Red Flags
I was recently contacted by someone who wanted to alert me to a podcast they were on that addressed their recent experience with a doula...


The Awesomeness Of Colostrum
It is extremely common for me to be asked in my breast/body feeding classes, "What does baby eat before my milk comes in?" And I say...


Medical Inductions Part 2 - Tricking The Body Into Labour
As the holiday season approaches, I thought I would continue down this path of induction and make it a bit of a series. We see around the...


Medical Inductions - To Induce Or Not To Induce
Having a medical induction can be a difficult decision. It could also be a very easy decision. Having one requires a discussion with your...


What To Pack In Your Hospital Birth Bag According To A Doula
(Updated August 18, 2022) Congratulations, you're having a baby!! And you've chosen to have your baby in a hospital, awesome. Now as you...