January - 2022

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The Importance Of Music In Labour

The Importance Of Music In Labour

What is your favourite song of all time? Why is it your favourite? Does it transport you to another time? Does it evoke feelings of love...

Tips For Managing The 4 Month Sleep Regression

Tips For Managing The 4 Month Sleep Regression

Well you made it through the newborn stage where sleep was more scattered. Dependent on food intake and you just rolled with it. It was...

What To Pack In Your Hospital Birth Bag According To A Doula

What To Pack In Your Hospital Birth Bag According To A Doula

(Updated August 18, 2022) Congratulations, you're having a baby!! And you've chosen to have your baby in a hospital, awesome. Now as you...

Featured Posts

Medical Inductions - Part One - To Induce Or Not To Induce

Medical Inductions - Part One - To Induce Or Not To Induce

3 Areas To Focus On To Survive Your First Week With A Newborn

3 Areas To Focus On To Survive Your First Week With A Newborn

5 Myths About Epidurals That Aren't True

5 Myths About Epidurals That Aren't True

What To Eat & Drink In Labour According To A Doula!!

What To Eat & Drink In Labour According To A Doula!!

Recent Posts

The Awesomeness Of Colostrum

Skin To Skin - It's Not Just For That First Hour After Birth

Your First Week With Baby - Day 6 - Just When You Feel Like It's Getting Better

Your First Week With Baby - Day 5 - Move It

Your First Week With Baby - Day 4 - Body Reset

Your First Week With Baby - Day 3 - An Emotional Rush

Your First Week With Baby - Day 2 (or 3), Finally Home

First Week With Your Baby - Day One With Your New Baby!

Newborn Must Haves Part Seven - NOT Recommended

Newborn Must Haves Part Six - The Nice To Haves, But Aren't A Priority

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